Injection setup
For reconstituted peptides, the practical basics are bacteriostatic water, alcohol prep pads, insulin syringes, refrigeration, and sharps disposal.
Review safe prep stepsWelcome to your comprehensive resource for anti-aging peptides, peptide therapy, and science-backed compounds for recovery, healing, and optimal health. Whether you're researching BPC-157 for injury repair, TB-500 for tissue regeneration, or NAD+ for cellular longevity, this guide provides evidence-based information.
Start Here: The Most Useful Peptide Prep Information
Most visitors need one of four things first: understand the main peptide categories, prepare injection supplies correctly, compare oral NAD+ options, or support recovery with basic nutrition. Use this quick map before going deeper.
NAD+ longevity
NMN and NR are oral NAD+ precursors. They are easier to start than injections and fit users focused on daily energy and cellular aging support.
Compare NAD+ optionsRecovery support
Collagen peptides and anti-inflammatory support are the most relevant add-ons for people reading about BPC-157, TB-500, tendon recovery, or joint health.
See recovery supportProtocol research
Use the deeper guides when comparing BPC-157, TB-500, CJC-1295, ipamorelin, NAD+, GLP-1 agonists, or peptide stacks.
Open the full guideWhich Topic Fits Your Goal?
| Goal | Most relevant topic | Useful next step |
|---|---|---|
| Tendon, ligament, muscle, or gut repair | BPC-157 and TB-500 research | Read the BPC-157 guide |
| Cellular energy and longevity | NAD+, NMN, and NR | Read the NAD+ guide |
| Body composition and GH support | CJC-1295 and ipamorelin | Review peptide stacks |
| First-time peptide preparation | Supplies, reconstitution, storage, and disposal | Start with safe prep |
What Are Peptides?
Anti-aging peptides are short chains of amino acids that act as biological signaling molecules in your body. They play critical roles in tissue repair, immune function, metabolism, and the aging process.
Your body naturally produces peptides, but production declines significantly with age. By middle age, many key peptide levels have dropped by 30-50%.
BPC-157: The Healing Peptide
BPC-157 is a 15-amino acid peptide derived from a protective protein found in human gastric juice, known for remarkable healing properties.
Benefits
- Tissue Repair: Accelerates healing of muscles, tendons, ligaments
- Gut Health: Repairs intestinal lining
- Anti-Inflammatory: Reduces systemic inflammation
- Angiogenesis: Promotes new blood vessel formation
Dosing
- Standard dose: 250-500mcg daily
- Acute injuries: 500mcg twice daily
- Cycle: 4-12 weeks
TB-500: Tissue Regeneration
TB-500 is a synthetic version of Thymosin Beta-4, crucial for tissue repair and regeneration.
Benefits
- Tissue Regeneration: Accelerates repair
- Anti-Inflammatory: Reduces inflammation
- Flexibility: Improves range of motion
- Cell Migration: Promotes stem cell movement
Dosing
- Loading: 2.5mg twice weekly for 4-6 weeks
- Maintenance: 2.5mg weekly
- Cycle: 6-12 weeks
NAD+: Cellular Energy & Longevity
NAD+ is a coenzyme essential for energy production and cellular repair. Levels decline dramatically with age—up to 50% by middle age.
Benefits
- Cellular Energy: Essential for ATP synthesis
- Longevity Genes: Activates sirtuins (SIRT1-7)
- DNA Repair: Supports PARP enzymes
- Cognitive Function: Enhances mental clarity
Dosing
- Oral (NMN/NR): 250-500mg daily
- Injection: 100-500mg daily or weekly
- Can be used continuously
Getting Started
Visit our Getting Started Guide for comprehensive information on:
- How to choose the right peptides
- Proper dosing protocols
- Injection techniques
- What to expect from your first cycle
How to Get Started with Peptides
New to peptides? Here's exactly what you need and how to use them safely.
Step 1: Gather Your Supplies
Before injecting peptides, you'll need bacteriostatic water (Hospira 30ml) for reconstitution — this specialized water contains benzyl alcohol to prevent bacterial growth, allowing multiple uses from one vial (up to 28 days).
Step 2: Prepare for Injection
Clean your workspace and wipe both vials with alcohol prep pads. Using insulin syringes (31 gauge) — the thinnest available for minimal discomfort — draw the appropriate amount of bacteriostatic water.
Step 3: Reconstitute Properly
Slowly inject water into the peptide vial, aiming at the side wall (never directly at the powder). Gently swirl until dissolved — never shake, as this can damage the peptide structure.
Step 4: Store and Dispose Safely
Store reconstituted peptides in the refrigerator (36-46°F). After each injection, dispose of used syringes in a proper sharps container — never throw them in regular trash.
Peptide Starter Kit Checklist
For beginners, the highest-intent shopping path is a small, practical prep kit rather than scattered links. These are the supplies most people need before handling reconstituted peptides.
Bacteriostatic water
Used to reconstitute many peptide vials.
Insulin syringes
Small-gauge syringes for subcutaneous injection prep.
Alcohol prep pads
For wiping vial tops and injection sites.
Sharps container
For safe disposal of used syringes.
Vial labels
Track reconstitution date, compound, and dose notes.
Fridge thermometer
Helps confirm cold storage stays in range.
Travel storage case
Useful for cold-chain handling during trips.
Cold packs
For short-term transport and backup storage.
NAD+ Supplements for Anti-Aging
While injectable NAD+ provides the highest bioavailability, oral NMN and NR supplements offer a convenient way to boost NAD+ levels daily. These precursors convert to NAD+ in your body and support cellular energy, longevity genes, and cognitive function.
Top NAD+ Precursors on Amazon
- partiQlar NMN 500mg — #1 Bestseller, 99% pure, 60 capsules. Excellent for beginners starting NAD+ supplementation.
- Nutricost NMN 500mg — Vegetarian-friendly, 60 capsules, GMO-free. Great value option for consistent daily use.
- Nicotinamide Riboside (NR) — Alternative NAD+ precursor. Some users prefer NR for absorption. Browse options on Amazon.
Dosing: 250-500mg daily, taken in the morning on an empty stomach. Many users report increased energy within days and improved mental clarity within weeks.
Recovery Support Supplements
Peptides work best when combined with proper nutrition and recovery support. Consider adding these supplements to your routine:
Collagen Peptides for Tissue Repair
Vital Proteins Collagen Peptides — Grass-fed, 20g collagen per serving. Collagen supports tendon, ligament, and skin health — perfect complement to BPC-157 for injury recovery. Mix into coffee, smoothies, or water.
Turmeric for Inflammation
Turmeric Curcumin 1500mg — With black pepper for absorption. Natural anti-inflammatory supplement that pairs well with BPC-157 and TB-500 protocols. Take daily to support joint health and reduce systemic inflammation.